Now welcoming new members across Dallas–Fort Worth

The soft life, in motion.

Social wellness, reimagined

Dallas’ premier social wellness club for women.

Soft, graceful fitness. Meaningful connection. Elevated experiences—curated for women across DFW.

3,700+ women across DFW
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More than a fitness club

We’re building the kind of community women have been looking for.

LACD brings wellness, friendship, ambition, and beautiful experiences under one membership. Come move your body, learn something new, travel well, and meet women who are building lives as full as yours.

Discover membership

The LACD edit

Experiences worth getting dressed for.

Our calendar blends movement, culture, financial wellness, travel, and the best of Dallas.

01Signature fitness

Showroom Sculpt

Elevated movement classes staged inside Dallas’ most beautiful showrooms and lifestyle destinations.

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02Play + connect

Racquet Society

Social-first pickleball experiences created for every level—from first swing to friendly competition.

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03Learn + lead

Women’s Golf

Where Pilates meets the fairway: approachable instruction, beautiful courses, and a new kind of golf culture.

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04Wellness, expanded

Soft Life, Strong Portfolio

Financial wellness conversations that make wealth-building feel accessible, practical, and powerful.

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The LACD calendar

Book your next experience.

Browse upcoming movement, wellness, social, and lifestyle experiences—then reserve your spot directly through Sweatpals.

G
&
R

Where Pilates
meets the fairway.

Golf & Racquet

Confidence looks good on the court and the course.

Our approachable women’s golf and pickleball programming pairs expert instruction with the signature LACD social experience. No stiff traditions. No need to already know the rules. Just show up ready to learn, connect, and play.

Find your starting point
Passport readyRetreats by LACD

Go beautifully

See the world with women who get it.

From Caribana weekends to mountain golf escapes, LACD retreats are thoughtfully paced, deeply social, and designed so you can simply arrive and enjoy.

Get first access

Your invitation

A membership for your whole life—not just your workout.

Join a growing community of women choosing softer fitness, stronger connections, and more beautiful ways to live well.

  • 20% off LACD events and retreats
  • Early access to high-demand experiences
  • Exclusive partner offers and privileges
  • Quarterly curated member gift boxes
  • First access to domestic and global retreats

Choose your membership

For visionary brands

Partner with the women shaping wellness in Dallas.

From intimate creator socials to 300-person signature events, LACD creates culturally relevant brand experiences with real community impact.

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This is your sign

Your soft-life social calendar starts here.

Movement, friendship, travel, and access—curated with intention.

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